What Are Clusters in CrossFit 2024? Experts Explain

What Are Clusters in CrossFit: A barbell on the ground, surrounded by weight plates. A stopwatch and chalk nearby. A CrossFit rig in the background

Decode the lingo of high-intensity training with “What Are Clusters in CrossFit? Surprising Insights,” diving into the details of this compound lift that’s taking the CrossFit world by storm. What Are Clusters in CrossFit? CrossFit thrives on functional movements, and…